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I got a bucket full of promises -maybe this will be a thing!
It’s in my closet tucked by those dreams
Magic eightball glitters out random answers it’s the way you think it seems!
But but but it was this way before as I dream this new more
Cause how many times til I learn there’s always more in store?

Maybe maybe it’ll finally turn out nice
Life has got good here once or twice
Despite a grey sky of ususal treats
Leaving me a lamb to bleet bout my more
Cuase there’s always just more in store

So I got mine
Two or so hands worth kinds
Life sucking sour rinds
Cause it was fleeting not dreams
And the heartbreak was oft what was that more
But so far I paid my waits and more
I’ve been against it years left in store
I can’t help look for the gag you’ll get the donkey behind your door
But joy comes cause the always more in store.
.

I can’t comment damnit so post.
https://wordpress.com/read/feeds/53278039/posts/2359370189
Sing denverite!!
To the ripoff of them Georgia satellites – keep your hands to yourself — about hopes!
😉

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Exploritives

Screenshot_20190713-070901

 

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110 / 16 = 6.875 6 sloppy 7 skimpy teaspoon per pint brewed tea.

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52oz divided by 16 oz is 3 1/4

3.25 * 6.875 = um duh…
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22.34 is in easy terms ~22 teaspoons and 1/3 of one teaspoon more Wich?
Is 2 calories across the numbers 110 calories per serving if you want to do the math of why precise? Wing it …
If you’re smarter than your fifth grader…. Shh if you are not ;). This 22 teaspoon is taplespoon 4 teaspoons is a table spoon as 22 dips takes too long… 5.5. 22/4 now. You probably should feed your little smart ass. As 4 tablespoons is also 1/4 cup so you need 1/4 cup cup plus one not leveled hunk of marmalade per 52 oz water brewed tea.

Why? Because I’m mean on Saturday mornings to mention school schtuff.

If your eyeballing that’s 1/4 cup is 2 oz as we silly Americans still empiracle measure. Jams i see is

Screenshot_20190713-074904

10oz. Jar that. Or 1/5th jar at 4.49 2 bucks there abouts this tea and jam weirdo day…

284/ 16 is … At your leisure as pennies are your perogative. And 35 cents a week is wow it costs more at retail to make twelve sweetened drinks by around a dollar than it does to buy buy them!. Again your perogative to believe me or fact check how bullshit I am. But there are bulk buys and such to save one money and beat the major players at home if one married the cheap queen.

Bulk bitchin’ woot!

Now.
I’m thinking pineapple jellied green tea. Because there’s one that ain’t buy easy!

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As you see, I’m to target stores as this became green tea with pineapple/mango. And why craftier cheapo wives can save a lot simply being more frugal
2.99 /5 is 60 cents
4.49 /5 is ~90 cents
1.79 for great strawberry black tea jelly jump abouts is ~36 cents none are bulk jars so a frugal soul can pay 66% less than a non frugal person easily. Thus 60 cents/3 the rough drink amount per bottle some for the chef
Is 20 cents sugar plus time usually part of life given but free. Tea ain’t free but

100.tea bags at 5.5 oz servings brewed is 550 oz / 52 oz jars is 10 plus and I’m not of a cauldron to brew 550 oz which is 550/128 or around 4 and some nearly five gallons.
(
Market pantry 100 teabags x 1.99) 2 cents per 5.5 oz 3 bags per 16 be oz bottle 3 let’s round to a nickle and day is a quarter to 30 cents a bottle inexpensive booger cheap or 60 cents for homemade fancy 75 cents if considering bottle costs and business venture where buying in bulk and such make that unit price better shipping world or locally wide as whatever paid is 2 hands doubling prices to business or about everyone prices twice of cost ish so depending on how grand the idea 😉 there you go. 5 a bottle isn’t flying 75 cents times double double nor is 3 so 32 cents or 12 sixteen oz bottles between 5/6 a case full retail is a limiter if one catiously evaluates supply and exporatives. But free play is there. We’ve choices. But if it’s edissoned out a value in advance, this is that game.
There’s limits on how daring we’re allowed to be. ;). If you think so.

Does you head hurt? Do you almost want to slap this moron for matching on a Saturday morning? Smiles very assininely. Good morning.

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Morning Forming x update

https://www.walmart.com/ip/Microwave-2-Cavity-Egg-Poacher-Now-you-can-have-breakfast-in-minutes-By-Nordic-Ware/332303520

I got singular cavity egg poacher cups 3.  This was to make formed eggs to breakfast sandwich egg / cheese English muffins.  Later turkey bacon cheeses.

First go is they weren’t fully cooked eggs but soft boiled.  I’ll see if my formings was flung or feast.

 

Firsts suck.

But I have tried that now to munch yummy versus buy trash I can’t control sodium intake within….store stuff.

I got myeds ordered a late flop start on meds intake schedule but it’s done.  (Home health visit saw I didn’t stiNK overly nor fail B P. EANS IM BATHED AND TAKING MEDICATION–post surgeries for dialysis access now and later further are checked and changed thus I’m in order with a thousand and one follow ups. No shower til mid August hence the home health care making sure I attend myself meds and wound care.)


Result opinion was breakfast was:

If to that doness top with additional underdonness, Hollandaise sauce.

I had more energy towards lunch.

– – –

Success.

Because being happy enough and better off is the point.  Despite the Martha Stewart meets Rembrandt ideal we associate with first and the impending doom of them going well.

I have a different few lines on the grocery list now because I need cheeses.

It’s about a five minute enterprise without breakfast meats to make which is one nicety.  Controlled intake breakfast sandwich in this case wholely vegetarian… I can’t do pork so I’m covered. The house other is vegetarian maybe fish. He’s covered and the omnivore is gonna want the meats but that’s dealable with turkey sausage pastrami maybe or turkey bacon  which I investigate next how to nuke all these things so you feel like you’re cooking yes in a microwave! Because one in the house can’t effective use the stovetop/oven well.  Believe it or not much of me functions on can dos in the why can’t you if tools and techniques exist trailered to your ability?  Yes I work on a share vibe not I’m better than you… I mean duh even I might be mildly impressive.  It’s just not the Woody I want of oo lookie me

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Turning points.

I’m still here.  I went to a simple doc appointment to get ambulances to hospital to begin dialysis.  It’s been 173 hours.

As you can imagine I have an adjusted diet yet again.  I will now be on the same diabetic and chronic kidney disease diets to now additionally allow for both sugar control and general waste clearances that are now specific.  By labwork and whining I’ve ate fish *e times and gone down bun numbers 36 from 40 so be aware fish really is a clearance potential issue.  But wondering if I blew my labs to get here versus it being time anyways shows you my clearance over five days normal diets is low with dialysis so it was likely time….not an excuse.  I haven’t had a cigarette in a week. I with a patch after a week went slightly down in b p 133/55 with patch 166/75 but caution one was awake one was just up sleepy not eyes open from nap. Or as you can see for a week I’m still a b p challenge! Now will include low bp too.  I haven’t had a pulse under 100 long.  103 mg/dL from awake or on schedule so far. Will see what dinner numbers register

https://www.calorieking.com/us/en/foods/f/calories-in-muffins-wild-blueberry-muffin-4oz/tx5QdaYWSca2ojxGis91WQ

Sandwich:

Chickeñ breast grilled

Bun no sesame standard hamburger

2 packet Heinz mayo (30 Cal via minimus.biz )

Lettuce sprig, onion  chopped pickle chips separated containings. Or plate Saran. 2 oz souflet cups with lids.

Apple slices maybe medium or more 80-100 cal

Iced tea but it’ll save.

Salad of one cup basic mix.

Salad dressing 1.5 oz pack at 200 Cal’s Ken’s brand honey mustard

My notions of nutrition are bun 200 patty 100. Veggies maybe 30 Cal’s total salad and sandwich worth.

https://www.google.com/search?q=bun+hamburger&oq=bun+hamburger&aqs=chrome..69i57j0l3.8512j0j4&client=ms-android-verizon&sourceid=chrome-mobile&ie=UTF-8. 195-245 my St bottom kind as 250 type

https://mobile.fatsecret.com/calories-nutrition/generic/chicken-breast-roasted-broiled-or-baked-skin-not-eaten? p 4856&portionamount=4.000. 185

Or my sandwich is 550 Cal’s I didn’t eat half quite.  275 plus 100 plus however much of fourth hundred muffin I ate 600 cal dinner.  Never lets it feel a hospital will starve you. But you can see where I’m restricted here and restrict myself but not foolishly.

 

Salad at one cup a simple lettuce sprig of cabbage mix maybe with grape tomato is it but woo is that dressing packing a punch!!! But damned if I don’t love my salad with meal option.

https://www.livestrong.com/article/311095-how-many-calories-are-in-a-tossed-salad/.

This is In a dessert cup with lid  or 30 ish ish Cal’s is an right for my type lacking veg.

 

Its dead easy to put a bag of salad mix into a dessert cup with a few grape tomatoes lid it make sure it’s in a cold spot for 3days holding about best prep last time of fresh vegs prepared. That’s 20 for 100 cups about 30 -55 cents croutons pack 75 cents salad dressing pack or full fucked retail 2 dollar mini salad yikes!! Nearly.  But if packed this is grab and go eating   how often have you wanted a salad but because of its hassle to prepare one chose against veggies intook?

https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.myfooddiary.com/foods/175707/grape-tomatoes&ved=2ahUKEwj8wcLi86PjAhUix1kKHazsCEEQFjAJegQIARAB&usg=AOvVaw3-E6M1KPvIDUH7fxOHt63L 25/12 Tom. 2 in my salad 1/6 ⅝ cal tomatoes for reference but beware this is a potassium offering thus for me restricted.  But so you see I fight for exacting nutrition and salad mix is next

https://www.myfooddiary.com/foods/847163/fresh-express-garden-salad-green-and-crisp just to prove point.  15/5 20 I called thirty. If reviewing but pushing wastes through your healthy bowels is important eating salad is I am so sorry cry meat eater only males! Required if you want a non diarrhea life.

Or wow bomb caloric hospital boring season lite and appropriate more often food!

This is America.

 

As you can clearly see, I’ve turning points in fortunes health and ongoing diet which seeks to continue proper caloric intake for both sugar and clearing digestives products now more too, foods.  I pick to try keeping a premade salad as I like salad with meals.  I like the fruit with meals too as I’m a snack join here in hospital and that’s all I can con nurse/staff out of.  And duh i get to add these newer joys back in but overall less choices became more variety with meals.  If I follow guides giving me my chance to live.

 

I haven’t chosen to quit smoking but I have effectively acheived it. But it too needed an adjustment.  I may be able to stay quit as I cut down so much that a week came early minus 2 hours before I begged a patch. 14mg not 21 to resist going outside which as you can imagine im declined for iv and other issues safety.

 

You might be sad for this turn of events as it kills full-time work more than likely minus self employ.  You might be sad 44 got this.  Y Out might be angry I did this to myself with inappropriate nutrition to diseases and lack of better care.  There are a number of viewpoints possible.  But the adventure is a turning point in my health maths.  And I have! Numbers so yay I’m still alive.

The biggest surprise this week is potato possium and how maybe with a soaking and or boiling process I can leach 3/4 the potassium thus occassionalky still enjoy potatoes.  I knew condiments were painful adds and I got one entire packet of ketchup alllllll week woohoo!!!! I love ketchup.

Condiment control which is required for sodium and potassium intake monitoring…

http://www.minimus.biz/

Offering yes brutally expensive condiments in packs but at what you need.  Remember it’s not eaten unsliced often don’t cheat yourself cheaply!

 

Amazon and other grocers offer an array of single serve packs dressings.

 

Nutrition is a science as it’s also an art.  You’ll see I’m alittle aware of what’s going in. Costs and thus how to yay my life or try to.  I also try to follow dieting that works.  Tricky stuff this as I’ve had a blizzard of choices and we all know choice costs.  But you see why I’m here in heal me gods land.  What do I chooooose????????  It’s a clear turning point.

 

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Clink link

Freighter from Tulsa to Dallas….  What I expect you to note is that such is fairly boring looking travel or high adventure… But in this case a tad fake in that the radio indicates this is just a non-standard berth.  Enjoy how pretty Oklahoma otherwise dead flat seeming (try Florida for 20 foot to they call mountains it’s so flat here.)

 

Now dig https://www.freemaptools.com/how-far-is-it-between.htm

Up a map unit which says it’s roughly 750 miles as the crow flies from Tampa Florida to Galveston Texas.  The 28-32 foot long cabin crusisers i.e. deep vee hulled ship can manage the gulf better but that’s 217 miles  a tank at about 175 gallons a tank times four each way or 175×4=700 700×3 is 2100 dollars and that’s begins travel logistics on 150000 dollar boat. You might prefer to be on a craft that hits rougher sea versus a rubber dingy.

https://en.m.wikipedia.org/wiki/Cabin_cruiser following links to manufacturers and models …

 

Train seems cheaper already heh.